Wednesday, December 12, 2012

Panic Attacks 101



by Charles Lee


Blame it on your demanding boss or your many personal Problems, there are many more people today who are experiencing panic attacks. And given the very aggressive and competitive world we have at this time, there's no wonder to that.

During the early 1900s, panic attacks were virtually unheard of. It's either folks who experience it don't stand up and those that did were often denigrated and called crazy. Actually, the medical community back then considered panic episodes as an imaginary condition.

But today, we all know better. Science has fully recognized this condition and plenty of studies are devoted to completely understand it and how it can be cured.

Panic episode is a condition where a person experiences intense fear. This fear is created by many alternative and unique factors. Each person has an alternative reason for having these attacks.

Now, panic episodes occur in a comparatively brief time- often about 10 minutes. And it is not something you always have- therefore, the term "attacks" since it really occurs intermittently.

Many individuals characterize having a panic episode as the "the most intensely terrifying, annoying and unpleasant experiences of a person's life and may take days to initially recover from."

Panic episodes can also develop from a condition to a syndrome. This is known as panic disorder. This is when panic episodes are repeatedly and frequently taking place and this would call for an official diagnosis from a doctor.

Causes of Panic Fits

As discussed earlier, panic attacks can be brought out by many factors. It could be as simple as your very first day of working and you happen to be working in a very renowned Singapore SEO Company. Or it may be as complicated as a traumatic childhood.

But there are often 3 giant reasons behind panic attacks.

1. Hereditary

Panic disorder has been discovered to be hereditary and it's highly feasible to run in families. This means that if a member of your speedy family has had it, there's a chance that you'll suffer with it. Though the rate of its possibility is not known yet.

Nonetheless there are some people who have panic episodes but no-one else in their folks have it. The commencement of panic disorder usually occurs in early adulthood, while it may appear at any age.

1. Biological

There are many biological things that could cause your panic fits. Some of those would include: obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), hypoglycemia, hyperthyroidism, Wilson's illness, mitral valve prolapse, autism spectrum aberrations and inner ear disturbances.

1. Fears

Of course, since panic fits are created by fear, when you have a phobia, the chances of having a panic attack is exceedingly high when you are exposed to that certain fear.

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